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5 Ways the Whole Family Can Eat Healthy

5 Ways the Whole Family Can Eat Healthy

People are understandably conscious about the foods they’re eating and where they come from. This has seen the rise of whole, clean and natural foods, and in the last couple years, the trend has even moved into pet foods.
These tips can help your whole family lead a more healthy life.

Unleash Your Inner Home Chef

Unleash Your Inner Home Chef

With the kids at home this summer, the pressure is on to maintain fun and variety in the kitchen, so meals don’t get boring. Here are some fun tips to add a little diversity to your family’s daily menu!

An Easy Solution to After-School Snacking

An Easy Solution to After-School Snacking

Make the most of after-school snack time with simple, fun recipe ideas like Harvest Fruit and Oat Energy Bites, which are a quick way to fuel up before soccer practice, study sessions, or dance class. 

A Simply Sensational Sizzlin' Summer

A Simply Sensational Sizzlin' Summer

Whipping up some grilled grub is one of the true joys of summer!  Spice things up with Mexican Beef Sliders with Jalapeno Salsa and Avocado Cream, coupled with a side of Roasted Potatoes, then cap off with Strawberry Cream Cheese Tartlets.

Encourage Healthy Eating Habits in Kids

Encourage Healthy Eating Habits in Kids

If your child is eating healthy, that goes a long way toward maintaining a healthy weight, increasing energy levels and improving moods while also reducing risk of health problems.  

Set your children on a path to making lifelong nutritious choices with these delicious recipe ideas!

Healthy Processed Food

Healthy Processed Food

The right foods, most often, are whole foods—organic, unprocessed, just the way it would look if you plucked it off the tree or the vine. But are there any processed foods that can be healthy too?
The answer is yes—as long as you know what you’re looking for....

Sara's Recipe of the Week - Low Carb Chicken Enchilada

This recipe is perfect when you are craving Mexican food, but don't want the carbs. YUM!

Sara's Recipe of the Week - Dairy Free Waffles

So good you would never know they were dairy free!!

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