Recipes

An Easy Solution to After-School Snacking

Make the most of after-school snack time with simple, fun recipe ideas like Harvest Fruit and Oat Energy Bites, which are a quick way to fuel up before soccer practice, study sessions, or dance class.

A Simply Sensational Sizzlin' Summer

Whipping up some grilled grub is one of the true joys of summer! Spice things up with Mexican Beef Sliders with Jalapeno Salsa and Avocado Cream, coupled with a side of Roasted Potatoes, then cap off with Strawberry Cream Cheese Tartlets.

Encourage Healthy Eating Habits in Kids

If your child is eating healthy, that goes a long way toward maintaining a healthy weight, increasing energy levels and improving moods while also reducing risk of health problems.

Set your children on a path to making lifelong nutritious choices with these delicious recipe ideas!

Vitamin C Smoothie Boosts Immunity And Keeps Colds And Flu At Bay

Are you making it through the winter without getting sick? Give your immune system a shot in the arm with this flu-fighting vitamin C smoothie, packed with nutritious ingredients.

Healthy Processed Food

The right foods, most often, are whole foods—organic, unprocessed, just the way it would look if you plucked it off the tree or the vine. But are there any processed foods that can be healthy too?
The answer is yes—as long as you know what you’re looking for....

Bacon-Wrapped Pineapple Bites with Sweet & Sour Sauce

These Bacon Wrapped Pineapple Bites with Sweet and Sour Sauce are salty, sweet and so addicting! They’re An easy, healthy, paleo and whole30 appetizer!

Unleash Your Inner Home Chef

With many Americans staying home, the pressure is on to maintain fun and variety in the kitchen, so meals don’t get boring. Here are some fun tips to add a little diversity to your family’s daily menu!