Vitamin C Smoothie Boosts Immunity And Keeps Colds And Flu At Bay
Family Features
AllCreated.com
Are you making it through the winter without getting sick? Give your immune system a shot in the arm with this flu-fighting vitamin C smoothie, packed with nutritious ingredients.
This cold and flu season is proving to be a tricky one. So many friends and loved ones had their holidays hampered by sniffles, coughs and fevers. You can take an easy step in helping prevent your own illness. Simply power up your breakfast with a delicious combination of vitamin C-packed frozen fruits, juice and yogurt.
Happiness is Homemade brings us a winning combination of flavors that will help keep you bright-eyed and breathing easy all through the winter months!

credit: Happiness is Homemade
Boost your immunity with a daily dose of this coldbuster vitamin C smoothie.
- 10 oz. Orange Juice
- 4 oz. Peach Greek Yogurt, frozen
- 1 cup Strawberries, frozen
- 1 cup Peaches, frozen
- 1/2 cup Pineapple Chunks, frozen
- Handful of Ice Cubes